URBAN FOREST BATHING HIKE

Sat Apr 26 2025 at 01:00 pm to 03:30 pm UTC-06:00

Weaselhead Flats Natural Environment Park | Calgary

Wild Results
Publisher/HostWild Results
URBAN FOREST BATHING HIKE

URBAN FOREST BATHING HIKE


Join us for this 2.5 hour forest bathing hike session. Discover this Calgary urban gem.


Boost your wellness as you plug into the evidence-based benefits of nature using forest bathing. Forest bathing or Shinrin-yoku is a Japanese scientifically proven wellness practice from the 1980’s. 


Anne will facilitate a 5-6km outdoor hike infused with mindfulness and sensory awareness activities to deepen connections to yourself nature and others. 


Feel the transformation within your body and mind as you discover some of nature’s healing benefits:


• Reduces stress anxiety & overwhelm

• Improves sleep focus & immune function

• Enhances feelings of happiness belonging & relaxation


 Occupational Therapy receipts provided to submit to your health insurance.


 Register now & experience the healing power of nature!


Connect with Anne at [email protected] if you have any questions.

Event Venue

Weaselhead Flats Natural Environment Park, 37 St SW & 66 Avenue Southwest, Calgary, AB, Canada

Tickets

CAD 40.00

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