Find calm for mind and body

Thu Apr 09 2026 at 10:00 am to 11:30 am UTC-07:00

Cesar Chavez Library | Salinas

Aspire Health
Publisher/HostAspire Health
Find calm for mind and body
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Come find your inner peace and relaxation for both your mind and body.
About this Event

Find calm for mind and body

Feeling stressed? You're not alone. Join us as we explore evidence-based strategies to manage stress and mitigate the risk of chronic conditions. From practicing slow deep breathing to fostering stillness in both mind and body, you will walk away feeling in control of your calm.

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Event Venue & Nearby Stays

Cesar Chavez Library, 615 Williams Road, Salinas, United States

Tickets

USD 0.00

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