Fight Back! Women's Self Defense Workshop

Sat, 22 Feb, 2025 at 10:00 am to Sat, 10 May, 2025 at 02:00 pm UTC-05:00

5000 Colley Ave | Norfolk

Applied Defense Concepts
Publisher/HostApplied Defense Concepts
Fight Back!  Women's Self Defense Workshop
Advertisement
This 4-hour seminar covers self-defense techniques made for women, that actually work. Scenario-based training to help you stay prepared
About this Event

Don’t be fooled by the thousands of other self-defense classes for women out there. Pushing unrealistic self-defense techniques that do not account for size, strength, and body structure is not only foolish, but dangerous. Our women’s self defense workshop is designed around the reality of violence against women and focuses on building each student from the ground up. This class is for anyone! You do not need any martial arts or fighting experience to take part in this amazing experience.
Throughout this class, our instructors will help students undergo a ferocious transformation by helping them develop a fighter’s mindset, devastating self-defense techniques, and situational awareness skills. We don’t allow our students to leave with a false sense of security or an ineffective skillset. In the final stages of our workshop, we prove to you that what you have learned will work in the real world by pitting you against real, resisting attackers! Wearing protective suits known as “redman” suits, these role-players will simulate scenarios in which you can safely defend yourself using all of the techniques you have learned without holding back!
Let us help you learn how to fight with YOUR strengths!


Advertisement

Event Venue & Nearby Stays

5000 Colley Ave, 5000 Colley Avenue, Norfolk, United States

Tickets

USD 108.55

Discover more events by tags:

Workshops in NorfolkArt in Norfolk

Sharing is Caring:

More Events in Norfolk

Willi Carlisle at The Annex
Thu, 03 Apr, 2025 at 08:00 pm Willi Carlisle at The Annex

2500 Church Street, Unit A, Norfolk, VA, United States, Virginia 23504

Annual Day For Wings Golf Tournament
Fri, 04 Apr, 2025 at 07:30 am Annual Day For Wings Golf Tournament

Sewells Point Golf Course

Paint Anything with Confidence: An Oil Painting Masterclass with Nancy Tankersley
Fri, 04 Apr, 2025 at 09:00 am Paint Anything with Confidence: An Oil Painting Masterclass with Nancy Tankersley

740 Boush St., Norfolk, VA, United States, Virginia 23510

Breakfast Club Gather Norfolk
Fri, 04 Apr, 2025 at 09:30 am Breakfast Club Gather Norfolk

Gather Norfolk - Office Space and Coworking

NORFOLK AE03
Fri, 04 Apr, 2025 at 04:00 pm NORFOLK AE03

Smartmouth Brewing

Starset @ Smartmouth Brewing Co. in Norfolk
Fri, 04 Apr, 2025 at 04:00 pm Starset @ Smartmouth Brewing Co. in Norfolk

Smartmouth Brewing Co.

Norfolk, VA - Meet and Greet
Fri, 04 Apr, 2025 at 06:00 pm Norfolk, VA - Meet and Greet

The NorVa

The Homie House Party - Second Annual Pre-Festival Fundraiser
Fri, 04 Apr, 2025 at 06:00 pm The Homie House Party - Second Annual Pre-Festival Fundraiser

5755 Poplar Hall Dr

The Becoming Retreat
Fri, 04 Apr, 2025 at 06:00 pm The Becoming Retreat

Balance and Bliss

Pride & Prejudice & Dragons: An Immersive Experience at the Hermitage Museum & Gardens
Fri, 04 Apr, 2025 at 06:30 pm Pride & Prejudice & Dragons: An Immersive Experience at the Hermitage Museum & Gardens

Hermitage Museum and Gardens

Ink and Intuition - A 4 Week Journey into Fluid Art & Emotion
Fri, 04 Apr, 2025 at 06:30 pm Ink and Intuition - A 4 Week Journey into Fluid Art & Emotion

Balance and Bliss

Sipping at Sunset - Paint and Sip by Classpop!\u2122
Fri, 04 Apr, 2025 at 07:00 pm Sipping at Sunset - Paint and Sip by Classpop!™

Pinot's Palette Norfolk

Norfolk is Happening!

Never miss your favorite happenings again!

Explore Norfolk Events