Feminine Flow: Restorative Journey Through Nidra Yoga

Sun Oct 13 2024 at 04:00 pm to Sun Jan 05 2025 at 06:00 pm UTC+01:00

Castle Bromwich Methodist Church | Birmingham

Anam Cara Wellbeing
Publisher/HostAnam Cara Wellbeing
Feminine Flow:  Restorative Journey Through Nidra Yoga
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Let's gather, relax, and gently rejuvenate your mind, body and spirit through sleeping yoga (nidra yoga).
About this Event


This monthly event is a gentle journey where partipants will experience Nidra Yoga (also known as sleeping yoga), a deep, meditative practice designed to guide them into a state of profound rest and restoration.

A journey designed just for all women to reconnect with their inner selves, recover their vitality, and cleanse their auras. Through the powerful techniques of Nidra Yoga, breathwork, and guided reflection, you will be gently taught to reconnect with your feminine energy, fostering self-healing, emotional balance, and inner peace.

The opportunity to express your insights, and to make notes.

Light refreshments

Closing Mantra


Cost £22.38

Early bird tickets £16.96 until 18th October 2024

A complementary eye mask will be given to each new participant.

Facilitator, Yvonne Daley (MBSCH), Licensed Nidra Yoga, Reiki, crystal healing, EFT, and other natural therapies, specialising in transformative healing. Yvonne employs breathwork, auric cleansing, and guided meditation to foster profound relaxation, emotional release, and energy equilibrium.


DISCLAIMER

Consult our healthcare professionals before starting any new fitness or wellness program, especially if you have pre-existing conditions. Modify or avoid activities that are challenging or painful, and listen to your body.



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Event Venue & Nearby Stays

Castle Bromwich Methodist Church, 11 Cat Lane, Buckland End,, Birmingham, United Kingdom

Tickets

GBP 16.96 to GBP 22.38

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