Name: Feminine Fire Qigong - Moving through Menopause with Grace & Power
Start: 2026-04-18T17:00:00-07:00
End: 2026-04-18T19:00:00-07:00
Location: Zen Heart Center - Bothell, WA

Feminine Fire Qigong: Moving Through Menopause with Grace & Power
A 2-Hour Workshop with Dr. Anna Margolina, Ph.D.
$44 per person.
Discover a new way to meet menopause—with grace, wisdom, and sacred feminine energy.
Many women experience menopause as a confusing or even painful time, a season of change that brings fatigue, brain fog, mood swings, and an unfamiliar relationship with the body. It can feel like your body is betraying you. But what if, instead of fighting these changes, you could meet them with compassion, awareness, and ancient healing practices that honor your body’s wisdom?
In this gentle and empowering 2-hour workshop, Dr. Anna Margolina, Ph.D., invites you to shift the story around menopause from one of loss to one of renewal, vitality, and deep feminine power.
Through the gentle, flowing movements of Golden Lotus Qigong, a Taoist practice designed specifically for women’s bodies, you’ll begin to nourish your energy (Qi), balance your emotions, and reconnect to your body as sacred and wise.
What You’ll Experience:
🌿 A guided Qigong practice for women in all stages: pre-, peri-, and post-menopause
🌸 Movements designed to support your pelvic floor, spine, breasts, joints, skin, and energy flow
🌙 A peaceful, nurturing space to reconnect with your inner vitality and feminine rhythm
💫 A simple 10- to 20-minute Qigong routine you can take with you and use anytime, anywhere
Whether you're navigating hormonal shifts, emotional changes, or simply seeking to feel more vibrant and grounded, this workshop offers a path toward greater ease, energy, and embodiment, without force, guilt, or pressure.
You’ll leave feeling uplifted, energized, and deeply connected to your body, your spirit, and your sacred purpose.
About Your Facilitator
Dr. Anna Margolina, Ph.D., is a certified Universal Healing Tao Qigong instructor, trained directly by Grandmaster Mantak Chia in Thailand. She specializes in sacred feminine vitality practices and is the co-author of Chi Kung for Radiant Skin and author of Women Are Like Earth: Becoming Vital through Feminine Energy Cultivation.
Anna believes that menopause is not an ending, but an initiation into power. Her teaching blends ancient Taoist wisdom with heartfelt encouragement for modern women navigating a profound and transformational life stage.