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Join us for our Female Run Group at Hereford Couriers.We'll have a short run between 3-4 miles. After the run, weโll grab a free drink, and be joined by Alexandra Collishaw, a Womenโs Health Physio from Nunoou Fit Physiotherapy who will chat all things pelvic floor and how important it is in running. There will be a chance to ask her questions.
What to Expect:
๐Friendly, inclusive atmosphere
๐A steady, social-paced run, perfect for beginners
๐Safe route with a group leader
๐Plenty of chat & laughs!
๐ Time: 6:30 PM
๐ Location: Secret Garden Hereford, Coldwells Road,
Hereford, HR1 1LH
๐๐ปโโ๏ธ Members & Non members welcome!
๐Non-members please complete this form โก๏ธ https://forms.gle/kgv18UUxfyEwKQex8
Come on, letโs chat & run ๐๐ปโโ๏ธ ๐๐ผโโ๏ธ๐๐ฝโโ๏ธ
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Event Venue
Secret Garden Hereford, Coldwells Rd,Hereford, Herefordshire, United Kingdom
Tickets
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