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Every year we host this amazing running weekend with legendary fell runner and coach Nicky Spinks, along with Run Leader and Mountain Leader Mel Steventon and other UKA coaches. This year we are opening up 15 spaces dedicated to beginners! An introduction to all things Fell & Trail Running!
A full weekend of running and coaching sessions led by Nicky Spinks Record breaking Fell runner, Mel Steventon and other UKA Run leaders/Coaches on Saturday.
Sunday you will get a chance to practise your new skills on a guided run with the Due North Team. A talk from a coach/physio/nutritionist (topic to be confirmed).
For the beginner group, you will try running on varied terrain, mud, grass, stone tracks etc. Practise up and down hill running and various techniques before a guided group run.
The Intermediate – Advanced group will learn how to tackle more technical terrain, how to train for longer distance events and planning for longer hill days.
We will look at the basics of Map reading and Navigation and running with poles.
Experts are on hand to offer advice. Guided fell/trail runs, optional guided night/head torch run, coaches on hand to give help and advice.
Strength & Conditioning for Runners with PT Selina Steventon.
Accommodation in the Kettlewell Hostel, breakfast, lunch and evening meals included.
You will need:
running clothes for 2 days (there may be 3-5 different sessions over the weekend)
Waterproof jacket with taped seams
Waterproof trousers with taped seams
Fell/trail running shoes
An extra long sleeved layer (thermal preferred)
A bumbag/running backpack
Water bottle/bladder pack
Head torch if taking part in the night run
Hat & Gloves
Casual clothing for free time
For the beginner ‘Introduction’ Course, you may not have all of this kit so please get in touch and we can provide spare kit.
What’s included?
2 Nights accommodation in dorm room Fri & Sat
Friday – evening meal
Saturday – Breakfast, lunch & evening meal
Sunday – Breakfast & Lunch
Complimentary Tea/Coffee
Coaching session with Nicky Spinks
Talks and guided runs
All training, talks, guided runs on offer are included in the price.
Full Weekend package £295
We can arrange transport from Skipton Bus/Train station for anyone travelling by public transport.
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Event Venue & Nearby Stays
The Kettlewell Hostel, Skipton, United Kingdom
Tickets
