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Your feet carry you through every moment of your life—yet they're often the most overlooked part of your health routine. When foot health declines, so does your balance, mobility, and independence.Join us for an educational evening with Heather Fogg, RN, from Fundamental Footcare in Hampden, ME, as she shares practical insights on protecting and caring for the foundation you stand on.
What You'll Learn:
- How foot health directly impacts your balance, mobility, and overall well-being
- Common foot problems like thickened nails, corns, calluses, and fungal infections—and what actually needs attention versus what's normal
- Simple daily routines for cleansing, moisturizing, and nail care that help prevent infection and skin breakdown
- What to look for in shoes and socks to reduce pressure, improve stability, and prevent falls
- How diabetes, vascular disease, and neuropathy affect the feet—and why routine professional care matters
- Red flags that should never be ignored
- How preventive foot care helps you stay mobile, confident, and engaged in the activities you love
Whether you're navigating changes in circulation or sensation, caring for aging parents, or simply want to stay active and independent for years to come, this workshop will give you the knowledge to take better care of yourself from the ground up.
📍 Location: 277 State St, Suite 1A, Bangor
🎟️ Cost: FREE
⚠️ Registration Required – Space is Limited
[REGISTER NOW] https://l.bttr.to/hhPa7
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Event Venue
277 State St, Suite 1A, Bangor, ME, United States, Maine 04401
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