Name: Feeling Good with Intuitive Eating and Movement
Start: 2025-02-27T18:00:00-05:00
End: 2025-02-27T20:00:00-05:00
Location: The Cheese Queen

Feeling Good with Intuitive Eating and Movement

featuring interactive presentations by Kelly Mangini, certified personal trainer and Jillian Wagner, registered dietician
About this Event

Join us for a wellness evening focused on achieving balance and confidence in your health journey. Feeling Good is all about embracing intuitive eating and intentional movement to nurture your body and mind.

Featuring Presentations By:

🌟 Jillian Wagner, Registered Dietitian

Discover how to build trust in yourself through intuitive eating
Learn to understand hunger, fullness, and cravings
Explore how to truly enjoy food by engaging your senses
Gain valuable insights to help you feel at ease and satisfied with your eating habits

🌟 Kelly Mangini, Certified Personal Trainer

Learn why strength training is a game-changer for women, especially as we age
Understand how building strength enhances overall health, prevents injury, and boosts confidence
Get tips for incorporating effective and sustainable strength-training practices into your life

This event is perfect for anyone seeking to improve their relationship with food, understand their body’s needs, and embrace movement as a form of self-care.

Don’t miss this opportunity to prioritize your wellness and feel good from the inside out. Reserve your spot today!
Workshop Cancellation Policy

We do not issue refunds on workshop registrations (virtual or in-person).

If you register for a workshop and later become unable to attend, we will gladly offer a credit for your registration amount to use toward any future event if you notify us at least 48 hours before the workshop. Any cancellations with less than 48 hours advance notice will receive a partial 50% credit toward a future event. To cancel and request a credit, you must email us at [email protected]. Workshop credits are not redeemable for cash and cannot be applied to photography packages.

In the event a class is cancelled or rescheduled due to inclement weather, instructor illness/emergency, or other Act of God, you will receive a credit to take another class at a later date (in-person or virtual).