Feel better with Samba - Beginners

Mon Jun 05 2023 at 05:45 pm to 06:45 pm

Charing Cross Library | London

Westminster Libraries & Archives
Publisher/HostWestminster Libraries & Archives
Feel better with Samba - Beginners
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Do you want to have fun, feel good and be fit? Let's Samba then! Get out of your comfort zone and join our Beginners' Samba classes
About this Event

Let's face it, we all need to feel good, move our bodies, have fun and get back to our full potential.

When we dance we stay present - You really don't think about anything else while you're dancing.

This is a four-week beginners community class designed to suit every fitness level.

Sherylanne is a very experienced teacher, focusing on gently working with the body, taking it at your comfortable pace to learn relaxed and easily and using special tips to get you dancing smoothly


Other benefits of dance:

  • Builds confidence and self esteem
  • Increased body and positive mind health
  • Fitness, you don't even realise how fit you are getting while having fun
  • Improved coordination
  • Increased dopamine levels in the brain / feel happier
  • Learning a new skill
  • Reaching more of your potential
  • Making a great supportive community and building a new circle of friends
  • Creating a great base to potentially build on as you advance. Who knows? You could end up performing

Last but not least - Fun!! Sherylanne is great at relaxing everyone and making you laugh out loud, having so much fun while learning.

Convinced yet? Time to join us then!

Wear any comfortable, stretchy workout or dance gear and soft sneakers. Bring plenty of water, a hand towel and something warm to wear home


Event Photos

About the instructor:

Originally from Sydney, Australia Sherylanne ran Salsa Republic in Sydney for over 20 years

She has been a dedicated teacher for more than 25 years with group classes, private lessons, hens / wedding / special events / Sydney Mardi Gras / tv and film choreographies and many more parties and festivals

Life achievements include:

Performed in Rio Carnival 2017 with Estaçio de Sa school

2 x times World Champions Samba Ladies Pro-Am teams at WLDC, Medellin, Colombia (Choreographed, trained, coached team and performed)

Multiple choreographies for Australian Championships 1st, 2nd 3rd place winners

Performing and teaching around the world at various festivals and congresses


You can join this event at Victoria Library on a Tuesday. Use the link below to register. Numbers are limited, please join only one session.


Please be informed that this event takes place on the basement floor accessed via a spiral staircase. Unfortunately we don't have any disability access. Please use the link above to join us at Victoria Library instead.


Please check with your GP if you have any medical issues or worries before joining our sessions. Let the instructor know prior to the session if you have a condition or need modifications.

Never continue with a class or a movement that is too difficult for your level of experience or ability, or if you feel any discomfort.

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Event Venue & Nearby Stays

Charing Cross Library, 4-6 Charing Cross Road, London, United Kingdom

Tickets

GBP 0.00

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