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We are thrilled to bring FBR (Facilitated Breath Repatterning) Breathwork to Sweden!CULTIVATING NERVOUS SYSTEM HEALTH AND SELF-CONNECTION
Join us for a 4-hour workshop exploring the connection between breath, the nervous system, and the subconscious. In a small, intimate group, we will deepen our understanding of Nervous System Functioning & Health and experience how specific breathing practices can support us in daily life.
We will also guide you through a 75-minute Breathwork journey, where you will have the opportunity for deep self- exploration through altered states of consciousness. This journey will be supported by music, bodywork, affirmations, and skilled guidance.
We will close with a sharing circle to integrate our individual and shared experiences.With safety, compassion, and integrity as our core values, we limit this workshop to 8 participants.
FACILITATED BREATH REPATTERNING - A BRIEF OVERVIEW
Facilitated Breath Repatterning is a unique blend of Conscious Connected Breathing and Bodywork. It combines ancient wisdom with the latest insights in neuroscience, breathing mechanics, and the effects of conditioning, past experiences, and trauma on the body— physically, mentally, emotionally, and spiritually.
By accessing altered states of consciousness, we can gradually reach parts of the subconscious, allowing unprocessed emotions, beliefs, behavioral patterns, and reflexes to emerge. This provides an opportunity to fully experience and move through these patterns, so energy can be released, cycles can be completed, and new, integrated experiences can be created.
Each individual is unique, as are our breathing mechanics, nervous system responses, and every breath journey we embark on. This practice honors each person’s history, intentions, current state, and capacity.
We listen deeply and work with the intelligence of your body and breath—safely and gradually.
This is a wonderful opportunity to experience the transformative
power of breathwork, delve into nervous system health, and embark on a profound journey of self-discovery.
Complete Event Schedule:
BREATHWORK CIRCLE
📅 30 November 🕑 14:00 - 16:00
BREATHWORK WORKSHOP
📅 1 December 🕙 10:00 - 14:00
BREATHWORK CIRCLE
📅 1 December 🕓 16:00 - 18:00
With a commitment to safety, integrity, and personalized support, each session is limited to 8 participants, ensuring an intimate and supportive space for all involved.
Language: English
Pre-registration is essential—please head to https://www.vilaochvarme.se/turnedatum/ to save your spot. Early-bird prices are available until the 14th of November.
Circle Early-bird: 400 kr, then 450 kr
Workshop Early-bird: 750 kr, then 800 kr
ABOUT US - LINDA HASSE & THERESE JATKO
Linda, currently based in Portugal, has an academic background in Health & Nutrition and Biology and is a certified holistic health coach, yoga teacher, and Breathwork practitioner. For years, she has pursued a personal and professional quest to explore the depths of human nature. Linda is dedicated to supporting others on their own paths of self-exploration, authentic living, empowerment, and integration.
Therese has spent the past several years diving deeply into holistic health on her personal journey. Her Breathwork offerings are dedicated to creating safe, exploratory spaces for personal growth, embodiment, and a deeper connection with the wisdom of breath and body. Her approach embraces seeing each person in their wholeness.
We can’t wait to share this powerful practice with you!
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Event Venue & Nearby Stays
Vila och värme, Säterigatan 29, SE-417 69 Göteborg, Sverige,Gothenburg, Sweden
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