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Faustine’s Drum & Sound Meditation is a gentle and immersive journey into rhythm, presence, and deep connection. The meditation is a somatic (body) experience using the rhythm and sound of frame drums, the wave drum and crystal bowl's Through the heartbeat of the drum, we will invite stillness and movement, anchoring into our bodies and allowing the rhythm to soften the mind. Drumming naturally soothes the nervous system, reducing anxiety and bringing us into a relaxed, meditative, and creative flow.
My intention is to hold a neutral and supportive space where you can explore your own edges of comfort, moving as deep into your process as feels right for you. There is no right or wrong way to experience this—only your own unfolding, in your own time.
@ Fremont Abbey Arts Center
12:30-2p event
Opens 12:00 to arrive and settle in
Bring your own mat, cushion, pillow, eye mask, etc. as you wish
This is a partly quiet event, all attendees must be able to be essentially silent
Please turn off all phones/devices before entering the space
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ABBEY ARTS EVENT INFO:
-Fremont Abbey is ADA accessible on either level.
-To respect the performing artists and your fellow attendees, please refrain from talking during the performances
-Please limit photos during the show so as to not distract other attendees from the experience.
-Equity & Inclusion - Entering the venue indicates agreement to adhere to the Abbey Respect Policy. www.fremontabbey.org/respect
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Event Venue & Nearby Stays
4272 Fremont Ave N, Seattle, WA, United States, Washington 98103
Tickets
