About this Event
Join Coach Laurel for 'Fascia Focus: Transform Your Body's Connectivity,' a 45-minute movement & discussion class dedicated to exploring the transformative power of fascial work. In this session, we'll dive into fascial reconstruction movements designed to enhance your body's connectivity, flexibility, and overall well-being. Alongside practical exercises, we'll engage in an enlightening discussion about the vital role of fascia in your health journey. Whether you're looking to improve mobility, reduce pain, or simply deepen your understanding of your body's inner workings, this class is your gateway to a more connected and limitless life.Meet Laurel Parker-Chan, New York's exclusive certified practitioner in Applied Quantum Biology, dedicated to enlightening others on essential health principles often overlooked in traditional education and medical advice. As a passionate volunteer, Laurel contributes her expertise as a personal coach and educator at our co-op. Discover more about her transformative approach to wellness by following her on Instagram @Limitless.Laurel or visiting her website at mylimitlesswellness.com
Event Venue & Nearby Stays
Community Room @ Honest Weight Food Co-op, 100 Watervliet Ave, Albany, United States
USD 0.00
