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Feeling a bit ‘urgh’ lately? Well, guess what? You’re not alone! If you’re up for joining us folk who are all about feeling better and maybe shedding a few extra pounds (because, let’s be honest, who doesn’t want that?), then look no further.
Every week, we’ll dive into juicy topics that impact our wellbeing and weight loss. Think of it as our little wellness adventure. We’ll chat about and do activities on stuff like:
• Emotional Eating: Yep, those midnight cookie cravings—we’ve all been there.
• Portion Control: Because sometimes our eyes are bigger than our stomachs (and our plates).
• Stress: Ah, the silent villain. Let’s tackle it together.
• Social Situations: Parties, gatherings, and that awkward moment when someone offers you a second slice of cake.
The group is all about fun and friendliness. There is no group humiliation (you know what we mean!) Plus, your first week? It’s on the house! After that, it’s just £4 per week—less than your fancy coffee, but way better for your soul (and waistline). ☕💪
So, what do you say? Ready to join? Let’s do this together!!!!
We meet every Friday at the Bishop King Community Centre, Wingate Road on the Willows from 5.45 for about an hour. There’s a car park right in front of the building – the access road is to the right of the shops as you look at them from Wingate Road end.
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Event Venue & Nearby Stays
Bishop King Community Centre, Grimsby, United Kingdom
