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Take a peaceful pause this December and connect with what matters most—each other.Join The Mindfulness Movement for our December Family Yoga class, a special evening designed to bring calm, connection, and joy to your family's busy season. With gentle movement, playful poses, and shared mindfulness, this experience offers a much-needed reset before the holidays.
During this 45-minute session, families will:
? Stretch and breathe through winter-inspired yoga poses
?️ Practice calming breathwork for stress relief
❄️ Share mindful moments that build lasting memories
? Slow down together before the holiday hustle begins
Led by licensed teacher Tara Willits, this class is perfect for children (ages 5–12) and their grown-ups to experience mindfulness and movement together.
? Date: Monday, December 15
? Time: 5:00 – 5:45 PM
? Location: Edgewood Middle School – Room TBA
???? Ages: 5–12 + adult caregiver(s)
? Register through Mounds View Community Ed: https://www.themindfulnessmovement.net/family-yoga-schedule
? Please bring a yoga mat or towel for each participant. Come dressed to move and connect!
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Event Venue
Edgewood Middle School, 5100 Edgewood Dr,Mounds View, Minnesota, Arden Hills, United States
Tickets
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