Family Yoga – December Class at Edgewood Middle School, Mounds View

Name: Family Yoga – December Class at Edgewood Middle School, Mounds View
Start: 2025-12-15T17:00:00-06:00
End: 2025-12-15T17:45:00-06:00
Location: Edgewood Middle School

Mon Dec 15 2025 at 05:00 pm to 05:45 pm UTC-06:00

Edgewood Middle School | Arden Hills

Publisher/HostThe Mindfulness Movement

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$Family Yoga \u2013 December Class at Edgewood Middle School, Mounds View$

Take a peaceful pause this December and connect with what matters most—each other.
Join The Mindfulness Movement for our December Family Yoga class, a special evening designed to bring calm, connection, and joy to your family's busy season. With gentle movement, playful poses, and shared mindfulness, this experience offers a much-needed reset before the holidays.
During this 45-minute session, families will:
🎄 Stretch and breathe through winter-inspired yoga poses
🌬️ Practice calming breathwork for stress relief
❄️ Share mindful moments that build lasting memories
💛 Slow down together before the holiday hustle begins
Led by licensed teacher Tara Willits, this class is perfect for children (ages 5–12) and their grown-ups to experience mindfulness and movement together.
📅 Date: Monday, December 15
🕔 Time: 5:00 – 5:45 PM
📍 Location: Edgewood Middle School – Room TBA
👨‍👩‍👧‍👦 Ages: 5–12 + adult caregiver(s)
🔗 Register through Mounds View Community Ed: https://www.themindfulnessmovement.net/family-yoga-schedule
🧘 Please bring a yoga mat or towel for each participant. Come dressed to move and connect!