Family Yoga

Family Yoga

Join us for Family Yoga! Watch your little yogi learn the foundations of yoga, flow in basic poses, deepen their breath and connect to their bodies. Kids will learn healthy coping mechanisms, how to be a part of a community and regulate their nervous system.

What to expect-
1. Introduce ourselves sitting in circle with the talking wand.
2. Pick crystals to aid in our practice.
3. Brief breath work.
4. Gentle kid friendly yoga flow
5. Short guided meditation & Savasna (rest)
6. Final Circle - Kiddos share their experience sitting in circle
7. Play games

Guided by Claire

https://road2clarity.com

Ages 6-10

$15 per child, adults flow for free

Register here: https://www.clubready.com/JoinUs/10757/573400

Event Venue & Nearby Stays

YogaSix Rochester Hills, 358 North Adams Road, Rochester Hills, United States