About this Event
Recommended for families with children ages 5 to 10.
What to expect:
Mindfulness Practice: Ofosu helps families connect to mindfulness & self-compassion through activities involving breath, movement and sound.
Book Reading: Ofosu reads a selection of his book "Love Your Amazing Self" and engages the family members in some of the "Amazing Actions" in the book.
Live Performance: Ofosu performs selections of the album "Love Your Amazing Self".
About the Faclitator:
Ofosu Jones-Quartey is a meditation teacher, hip-hop artist and author from the Washington DC area. Performing under the name Born I, his music and meditation experiences are a fusion of guided meditation, soundbath and lyricism. He has offered them globally from Plum Village, France to the Kennedy Center. Ofosu is a teacher with the Insight Meditation Community of Washington (IMCW) and Spirit Rock and regularly leads retreats around the country.
Extend your experience and enjoy an exclusive discount when you reserve a room at Eaton Hotel using your personalized code:
Unwind, explore, and create lasting memories at The Eaton Hotel.
Culture Events: CODE: Culture
House Events: CODE: House
Music Events: CODE: Music
Wellness Events: CODE: Wellness
Event Venue & Nearby Stays
Eaton Wellness in Eaton DC (2nd floor), 1201 K Street Northwest, Washington, United States
USD 12.46 to USD 33.80
