About this Event
Event Description
Ready to spice up your dinner rotation? Escape to the tropics with us!
Join us for the Family Connections Table on July 21, where we will explore the bold, comforting flavors of the Caribbean. This hands-on cooking demonstration is designed for caregivers and families who want to cook healthy, flavorful meals without spending hours in the kitchen.
We are proving that you don't need a plane ticket to enjoy island flavors—just fresh, local ingredients and a few simple techniques!
🥥 What’s on the Menu?
- Caribbean Chicken & Rice Bowl: A hearty, "stick-to-your-ribs" meal featuring tender chicken. It’s a complete meal in a bowl!
- Island Sunshine Slaw: To cool things down, we will prepare a crunchy, colorful salad packed with fresh Cabbage and Carrots, tossed in a homemade Sweet Caribbean Lime Dressing.
✨ What You Will Learn:
- Flavor Balancing: How to mix sweet and savory heat using fresh peppers and spices.
- Local Veggie Power: Creative ways to use nutrient-packed ingredients like Purple Hull Peas and Okra in everyday cooking.
- Healthy Homemade Dressings: Ditch the bottled stuff and learn to whisk up a dressing that is lower in sugar and higher in flavor.
📅 Event Details:
- Date: July 21
- Who Should Attend: Families, caregivers, and home cooks looking for fresh inspiration.
- Vibe: Casual, educational, and delicious!
Come for the flavor, stay for the community. Let's get cooking!
Event Venue & Nearby Stays
East Library and Recreation Center, 1817 New York Avenue, Arlington, United States
USD 10.00
