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Hi everyone! I'm Heather, proud owner of My Gym Austin Kids Fitness Center, and I'm thrilled to share BIG news! We're launching Family Fit Fridays! B Meet Alexandra Vaughn, our pre/postnatal fitness expert, who's all about empowering moms to feel unstoppable through pregnancy, postpartum, and beyond. Specializing in diastasis recti and pelvic floor health, she's your guide to healing and strength at every stage of motherhood.Join our Mommy & Me workout starting October 17th, every Friday at 12 PM. Expect functional strength training focused on core, posture, and alignment. Whether you're a new mom or seasoned pro, this class is for you! Our My Gym coaches will keep your kids active while you sweat. Baby carriers are suggested for non-walkers. Grab your mom squad, and let's get strong together! I'm very passionate about health & wellness so if you want to collab-text me at 512-444-6496!
My Gym Austin, 5307 W Hwy 290, 78735
Sign up at mygym.com/austin/events
#StrongAustinMoms #FamilyFitFridays #supportLocal
#CuernyMoms
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Event Venue & Nearby Stays
5307 W Highway 290 Bldg A, Austin, TX, United States, Texas 78735
Concerts, fests, parties, meetups - all the happenings, one place.
