About this Event
Why this Retreat Matters
Modern women pour energy into family, work, and community—often with little left for themselves. This fall, gift yourself a true reset. Join us for an immersive experience crafted to help you decompress, reconnect, and rediscover your well-being.
Who Is This For?
Fall Into Wellness is a seasonal reset designed for the women who do it all—offering them a moment to rest, reconnect, and refocus on themselves.
This empowering half-day experience is perfect for:
🍂 Moms in the thick of raising little ones
🍂 Busy women juggling careers, caregiving, and everything in between
🍂 Those on a journey to balance hormones, prepare for pregnancy, or navigate postpartum recovery
🍂 Anyone craving a day to slow down, reset, and feel seen, supported, and recharged
Whether you're looking to better understand your cycle, clean up your lifestyle, or simply take a deep breath, this is your invitation to pause and pour back into yourself.
Event Agenda:
- Morning Movement with Barre3 LWR
- Your Cycle is Your Superpower: How to Sync Your Life with Your Hormones with Dr. Jennifer Farrar
- Cracking the Cortisol Code: Mastering Your Body’s Stress Response with Dr. Rachel Wolfe
- Building Your Holistic Medicine Cabinet: A Hands-On DIY Workshop with Dr. Kylee Quamen
- Reclaiming Your Time & Energy: How to Succeed Without The Hustle with Kelsea Koenreich
- Mindfulness Meditation with The Wellness Space
- Plus, catered gluten-free & dairy-free lunch from Leo’s Clean Kitchen
Event Venue & Nearby Stays
The Wellness Way Sarasota, 6771 Professional Parkway West, Sarasota, United States
USD 44.52
