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Join me for a 2-hr workshop, stretch, and soundbath focused on improving your body image and managing body dysmorphia.About this Event
Body image issues are at an all-time high, but yours don't have to be! This in-depth workshop will help you feel confident and present in your body instead of insecure and distracted.
We'll discuss:
- What body image & body dysmorphia actually are
- Mindset shifts you can make immediately
- Curating your environment to better support positive body image
- How to better love and respect your body
- Tools for managing body image challenges in real time
- Options for continued support
After the workshop portion, we will move into a gentle yoga session and soundbath to pour back into our bodies!
Come with a pen, a journal, your yoga mat, and an open mind!
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Event Venue & Nearby Stays
V12 Yoga, 600 South Harwood Street, Dallas, United States
Tickets
USD 35.00
