About this Event
The Fall Equinox is a powerful time of year that offers us opportunities for reflection, growth, and connection with ourselves. By embracing the energy and symbolism of autumn, we can deepen our spiritual practice and find peace and balance in our lives.
It is a time to reflect on inner growth, release stagnant energies, and set intentions for the upcoming season; a time to acknowledge growth and expansion, embracing personal evolution.
The sound bath experience is infused with healing vibrations and tranquil sounds. Prepare to realign your mind, body, and spirit, as you immerse yourself in the soothing sounds and let go of what's no longer serving. Leave feeling relaxed, refreshed, and with a renewed sense of clarity and focus; empowered and ready for the new fall season.
Sound Healing Benefits
- Intitiates deep relaxation and inner-peace
- Reduces stress and anxiety
- Lowers blood pressure and slows heart rate
- Improves mental clarity and concentration
- Supports emotional and spiritual well-being
- Enhances self-awareness
Benefits of sound healing meditation vary for each individual. Open-mindedness and regular practice are key to experiencing the full potential of this healing modality.
Notes
Dress comfortably. Bring a yoga mat and anything else that may help to make your experience more enjoyable. Limited loaner blankets, bolsters, and eye masks will be available.
We look forward to sharing space with you and honoring the light within.
Come as you are.
Event Venue & Nearby Stays
Pier To Point Wellness & Spa, 4166 Voltaire Street, San Diego, United States
USD 39.19