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Embark on a transformative journey to rediscover who you truly are. Stephie F. will guide you through the sacred art of self-care as a pathway home to your authentic self, weaving together yoga, mindfulness, and meaningful rituals that nourish your mind, body, and spirit while honoring your true nature. Participants will learn through guided yoga flows, contemplative practices, journaling, and sacred sharing.Through the creation of your unique and intentional rituals, you'll reconnect with your inner wisdom and learn to trust your own guidance about what self-care truly means for your highest path forward. This workshop is perfect for anyone ready to move beyond surface-level wellness toward a deeper relationship with themselves.
Cost is $35 per student, and you can pre-register at the front desk or under the "Workshops" tab on our app. All levels welcome, see you there!
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Event Venue & Nearby Stays
Power Life Downtown Studio, 1717 Ingersoll Avenue,Des Moines,IA,United States
Concerts, fests, parties, meetups - all the happenings, one place.
