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Catch Blair Stricklin for her last Soundbath with us before she moves to Washington. We will surely miss having her at the studio! This sound bath is a tranquil experience that promotes relaxation and emotional well-being. During this 75-minute session, participants immerse themselves in the soothing sounds of instruments such as crystal and Tibetan singing bowls.
These harmonious tones resonate through the space, helping to cleanse the mind of negative energies and fostering a sense of peace. The gentle vibrations of the instruments work together to create a meditative atmosphere, allowing individuals to feel grounded and at ease, ready to embrace life's challenges with renewed calmness and clarity. Each experience will be different, but all will be transformative.
The only requirement is being in the present moment. Permit yourself to be supported by the Earth and truly relax.
Some benefits include deep relaxation, reduced anxiety and stress, enhanced meditation, Improved sleep quality, balanced or improved energy flow, pain and tension relief, increased mental clarity, regulated, deeper breathing, emotional release, and an overall sense of calm and well-being.
Cost is $30.
Sign up at the link or at fairbanksyoga.com/events - https://clients.mindbodyonline.com/classic/ws?studioid=567823&stype=-7&sTG=54&sVT=72&sView=day&sLoc=1&sTrn=100000082&date=06/06/26
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Event Venue
3429 Airport Way, Suite 204, Fairbanks, AK, United States, Alaska 99709
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