What is a Gong Sound Bath?💕🎶💕It's a chance to totally switch from your conscious mind to your subconscious mind by allowing the gongs to wash over n through you as if you aren't there 💕🎶💕
💕🎶💕 It's the harmonics, tones n frequencies of the gongs that wash over and through you, while you snuggle up on a comfy mat in your cosy blanket. Quieting your minds chatter n transporting you from your physical reality into a world of dreams, feelings and visions 💕🎶💕Allowing your brain to move through Beta to Alpha to Theta n more often than not arrive at the Delta Waves. As your mind, body n spirit enters into a state of deep relaxation, it can relax, release, restore, rejuvenate, n re- energize 💕🎶💕
💕🎶💕 The only water involved is to keep you hydrated, which i also supply. All you need to remove is your shoes 💕🎶💕
💕🎶💕Relaxation n sleep is the body's own way of recuperating n healing itself naturally 😴 🥰
Benefits may include, but not limited to :- A better quality of sleep, Alleviated levels of stress depression n anxiety, Reduction in physical pains, Lowered blood pressure, Enhanced creativity and motivation, Increase in clarity n creativity 💕🎶💕
💕Not suitable if you are under the influence of alcohol or drugs, have had metal implants for less than a year, if you're in the 1st 3 months of pregnancy, have psychosis or schizophrenia, or severe osteoporosis💕
💕Caution is advised if you are epileptic, pregnant, have meniere's disease, a pacemaker, or tinnitus💕
💕If you suffer from back pain, I strongly suggest a rolled up mat or thick towel for under or between your knees, depending on how you're lying💕
💕Please bring a warm blanket/sleeping bag, a cushion (temperatures can fluctuate during a session), or anything else that may add to your comfort. Some people bring an eye mask or hot water bottle 💕
💕🎶💕Spaces must be booked in advance by Phone, Text or WhatsApp Morag on 07719 802221 💕🎶💕
💕 Cost £20/£15 concession 💕 xXx
Event Venue
Kincardine Coastal Church Hall Cookston Road AB12 4QP, Portlethen Medical Centre, Aberdeen, AB12 4QP, United Kingdom
