Expressive Art Workshop

Sat, 01 Nov, 2025 at 06:00 pm to Sat, 24 Jan, 2026 at 06:00 pm UTC+05:30

Patron of Fine Arts: Bengaluru | Bangalore

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Expressive Art Workshop
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✨ Unlock Your Inner Artist! Awaken Your Inner Artist Through Mind, Body, and Soul Alignment✨🎨


Join us for a 1.5-Hour Expressive Art Session where creativity meets self-discovery! 🖌️🖍️


What to Expect:


🌟 A guided journey into your emotions through art


🧘‍♀️ Relaxing body movements and mindfulness activities


🖌️ Hands-on art-making with no experience needed


💬 Reflection and sharing in a supportive space


Let your imagination flow and create something uniquely YOU. No rules, no judgment—just pure, unfiltered expression! 🌈


Limited slots available! 🚨 Register now to reserve your spot.


Tag your creative squad and join us for this unforgettable session! ✨🎨




Session Outline Only For Reference




1. Setting the Space


Objective: Create an inviting, calming atmosphere.


Activities:Aromatherapy: Light essential oil diffusers (e.g., lavender or sandalwood) to enhance focus and relaxation.


Astrological Insight: Brief mention of the day’s astrological vibe


Soft instrumental or ambient music playing in the background.


2. Breathwork & Guided Meditation


Objective: Calm the mind and center energy for creative expression.


Activities:Pranayama: Perform alternate nostril breathing (Nadi Shodhana) to balance energy and improve focus.


Meditation: A short guided visualization to spark creativity, such as imagining walking through a magical forest and discovering an art studio filled with inspiration.


3. Expressive Art Exercise


Objective: Use art as a tool for self-discovery and emotional expression.


Activities:Part 1 (5 minutes): Introduction to the theme:


Prompt: “Create a visual representation of your inner energy today.”


Optional astrological prompt: “Based on your zodiac element (Earth, Water, Fire, Air), use shapes, colors, or symbols to represent it.”


Part 2 (25 minutes): Participants immerse in their artwork.


Mediums: Paints, markers, pastels, and collage materials.


Encourage freedom: “Let your emotions guide your hand—don’t overthink.”


4. Sharing and Reflection


Objective: Reflect on the experience and find meaning in the creative process.


Activities:Optional Sharing: Participants can explain their artwork if comfortable.


Reflective Questions:


What did you discover about yourself through this process?


Did any unexpected emotions or thoughts arise?


5. Closing Ritual


Objective: Conclude the session with positive energy and gratitude.


Activities:Gratitude Practice: Each participant shares one thing they’re thankful for.


Aromatherapy Boost: Pass around a calming essential oil (like rose or frankincense) for participants to apply lightly on wrists.


Affirmations: End with a group mantra, such as, “I am creative, I am connected, I am at peace.”




#ExpressiveArt #ArtTherapy #CreativityUnlocked #MindfulArt #SelfExpression #PatronOfFineArts

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Event Venue & Nearby Stays

Patron of Fine Arts: Bengaluru, 2906, Lahe building, 2nd floor, Lahe, 2907, 80 Feet Road, HAL 2nd Stage, Kodihalli, Bengaluru, Karnataka 560008, India, Bangalore

Tickets

INR 1499

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