Participants will practice the “how” and “what” skills of mindfulness to connect to the environment.
About this Event

During this personal and professional development training, we will explore the environmental dimension of wellbeing: how we relate and connect with our surroundings. Participants will practice the “how” and “what” skills of mindfulness to connect to the environment. We will explore the benefits of a practice of finding “awe moments” in life and examine ways to cultivate more awe.

· Examine the environmental dimension of wellbeing.

· Connect to the environment by engaging in the “how” and “what” skills of mindfulness.

· Explore the benefits of a practice of finding “awe moments” in daily routines.