About this Event
🜁 METAL ELEMENT YOGA 🜁
Movement • Breath • Sound • Integration
Join us every Tuesday in January for Metal Element Yoga, a hybrid wellness experience designed to help you reset your nervous system, sharpen your focus, and reconnect with a grounded sense of freedom and stability.
Rooted in elemental wisdom and somatic awareness, this class blends breathwork, Qi Gong, Hatha Yoga, somatic movement, and curated music, creating a unique flow that meets you exactly where you are—whether you’re new to movement or deep in your practice.
✨ WHAT TO EXPECT
This 90-minute journey unfolds intentionally:
• Breathwork to arrive and regulate
• Yoga & Somatic Movement to release tension and restore mobility
• Qi Gong to circulate energy and build resilience
• Cooling Postures to downshift the nervous system
• Sound Immersion Savasana — a medicinal sound healing journey with JG
The experience is thoughtfully paced, beginner-friendly, and layered enough for seasoned practitioners.
🌿 AFTER CLASS
Stick around for:
• “Visions from Yoga’s Report” : an elevated, conscious community conversation
• Botanigoods Smoke Lounge : a relaxed space to unwind and connect
✨ DETAILS
📅 Every Tuesday in January
⏰ 6:00–7:30 PM
📍 Lacuna Backyard
914 N 5th St, Phoenix, AZ
💸 $20 to join
Payment accepted on-site via Cash, Venmo, or Zelle
🧘♀️ All levels welcome
🌿 Designed for unique, alternative, and conscious audiences
✨ Especially curated for the Lacuna community
Come move, breathe, and integrate in a space that honors both structure and freedom.
This is yoga for people who want to feel something REAL.
Event Venue & Nearby Stays
Lacuna Phoenix, 914 North 5th Street, Phoenix, United States
USD 0.00
