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Revitalize the body, obtain clarity of the mind and calm the senses in a workshop exploring the breath with Paul Cabanis. Learn the basics of Pranayama, or “breath expansion,” and begin building a solid foundation for your own personal practice. The workshop will also include a series of restorative asanas to prepare the body and mind for the subtle work of Pranayama, which serves as a link between the mental and physical practices of yoga.Students of all levels welcome.
Tuition:
$60 Before 6/27 • $65 Day of workshop
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Event Venue
11 W State St, Pasadena, CA, United States, California 91105
Tickets
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