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Immerse yourself in the calming sound of the singing bowls & gong. During the Sound Bath, you will lie down on a yoga mat while Ana plays a variety of instruments including gong, singing bowls and chimes. No experience is needed.
A Sound Bath is an immersive and therapeutic full-body listening experience that intentionally uses sound to activate the parasympathetic nervous system, bringing balance and harmony to the mind, body, and soul.
GENERAL RECOMMENDATIONS
•Yoga Mat, blankets & cushions are provided, but you can always bring your own
•Wear comfy clothes
•Bring an eye mask if you wish
•Bring a note pad and pen in case you wish to journal any insights during the Gong Bath
•Drink water after the session
IMPORTANT: Sound Healing is safe and beneficial for most people; however, is not suitable if you are in your first trimester of pregnancy, have steel rods in the body, a pacemaker or suffer from Tinnitus, Ménière’s disease or Epilepsy.
Places limited to a maximum number of 12, therefore booking essential.
Contact info:
email: [email protected]
Instagram @expandyourvibration
https://linktr.ee/expandyourvibration
Eventbrite adds on a fee if you would rather not pay please contact me via any of the contact info
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Event Venue & Nearby Stays
Santosa Wellness Centre Edinburgh, 23 Albert Street, Edinburgh, EH7 5LH, United Kingdom,Edinburgh, United Kingdom
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