Exhale to Inhale: A Breathwork Healing Journey

100% of the proceeds will be donated to an organization that uses the healing practices of trauma-informed yoga to empower survivors of domestic violence and sexual assault.

Do you feel like you want to gain more clarity in your life, connect with your sense of inner guidance, and expereince profound healing in the body and mind?

This breathwork experience is designed to help you break through the fog, deeply reconnect with your body, and leave with a sense of clarity and calm. Together, we’ll drop in with the breath and create space for peace and insight to emerge.

✨intimate: with a max of 8 participants, you can rest assured that you’ll be seen and tended to during this experience

✨trauma-informed: we’re being gentle and intentional while still going deep, but this isn’t about pushing past your limits or “getting high” with super intense breathing (although you might expereince an altered sense of reality)

✨intuitive: a playlist that’s carefully crafted to guide the experience, hands-on energy healing (with consent ofc) during, and with Nicole connected to you and guiding you through every step of the way

No experience necessary, just an open heart and a willingness to dive deep within. 💜

**This is not recommended for people who are pregnant, on Medic*tion for blood pressure, who have glacoma or have a history or pyschosis or heart issues.

Hi, I'm Nicole QW, a trauma-informed breathwork guide with over four years of experience, and I'm delighted to lead you through this journey in a gentle and safe way. Feel free to reach out with questions or just say hi 😊

insta: @nicole_q_w

Event Venue & Nearby Stays

Held Space, 252 Java Street, Brooklyn, United States