EXHALE: A One Day Wellness Retreat

Sat Nov 08 2025 at 08:30 am to 03:00 pm UTC-08:00

Surf Salutations | Oceanside

Surf Salutations Oceanside
Publisher/HostSurf Salutations Oceanside
EXHALE: A One Day Wellness Retreat
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Before the holiday rush begins, take a day just for you—to slow down, breathe deeply, and reconnect.
About this Event

Led by Surf Salutations instructors Jennifer Lovas and Megan Peters, and Shannon French (from Zen Diego Wellness).

EXHALE is a one-day retreat designed to nurture your body, mind, and spirit, helping you release stress and create space for clarity and calm.Set outdoors in a beautiful garden at a private Oceanside residence surrounded by scenic hills, this experience blends nature, movement, and mindfulness. Enjoy gentle vinyasa yoga, an easy nature hike, an infrared sauna session, guided journaling, yin yoga with optional hands-on touch, a creative wellness workshop, a nourishing lunch by Chef Patty, and a restorative sound bath.Space is limited—reserve your spot and give yourself the gift of a true exhale.

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Event Venue & Nearby Stays

Surf Salutations, 4225 Oceanside Boulevard, Oceanside, United States

Tickets

USD 203.52

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