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‘I’m on HRT… but I’m still struggling.’This is something I hear all the time �
And it’s exactly why I’m so passionate about what I do.
So many women are still not feeling like themselves…
even when they’re doing what they’ve been told should help.
Because the truth is —
this isn’t always straightforward. Everyone’s menopause journey is unique. Hormones, lifestyle, stress, nutrition, sleep…it all plays a part.
And it often takes the right support, knowledge and understanding to actually feel better again.
� You’re not broken
� You’re not imagining it
� And you don’t have to just ‘put up with it’
There IS a way through this.
This is exactly what I’ll be sharing in my workshop —
� Understanding what’s really going on
� A simple guide to HRT ( with demos )
� What actually helps (including training, nutrition, lifestyle)
� Saturday 2nd May
� Wishing Well, Upwey
� Lunch included
A calm, supportive space with real takeaways you can actually use �
Message me or use the link in my bio to book �
#perimenopause #menopausesupport
#weymouth
#dorsetwomen
#upweywishingwell
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Event Venue
Upwey Wishing Well, 161 Church Street,Weymouth, Dorset, United Kingdom
Tickets
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