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Yoga, Wild swim & Sauna Priors Hardwick, Warwickshire £35pp
Session 1
7pm Slow Flow, Breath, Summer ritual.
7.45pm-8.45pm Swim & Sauna
Session 2:
8pm Slow Flow, Breath, summer ritual.
8.45-9.45pm Swim & Sauna
Session 3: wait list
8pm Slow Flow, Breath, Solstice ritual
This is a lovely chance to combine a small private yoga practice taught by myself, meditation, pranayama with a wild lake swim, followed by a Sauna,. The yoga is suitable for everyone including beginners.
If you have never tried wild diping, before then now is the time, equally if you are a frequent swimmer the beauty of the sourrounding countryside will not dissapoint. Invigorate yourself and get your body feeling alive in beautiful surroundings. (Please note these sessions are only suited to confident swimmers, no swimming instruction given)
The event package includes the following:
40 minutes of Flow & breath work to prepare you for a cool swim (yoga mats provided).
1 hour Swim & Sauna
Snack & herbal tea
You may wish to bring the following
Towel/dry robe, Swimming hat & goggles, Blanket or cushion for the yoga.
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Event Venue
Hill Farm, Priors Hardwick, Southam, United Kingdom
Tickets
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