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Join us for a 60-minute session designed to release tension in the shoulders and hips, improve flexibility, and calm the mind.About this Event
Unwind your mind and body mid-week. Presented in partnership with Fit Fort Lauderdale, this evening class is the perfect way to transition from your workday into a restful night. Join us at Lauderdale Manors for a 60-minute session designed to release tension in the shoulders and hips, improve flexibility, and calm the nervous system. You will leave feeling grounded, looser, and mentally refreshed.
- When: Every Wednesday
- Time: 6:00 PM – 7:00 PM
- Where: Lauderdale Manors Park
- Class Style: Vinyasa Flow (Stress Relief & Flexibility)
- Level: All experience levels are welcome.
- What to Bring: Yoga mat, towel, and water.
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Event Venue & Nearby Stays
Lauderdale Manors Park Pool, 1340 Chateau Park Drive, Fort Lauderdale, United States
Tickets
USD 0.00
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