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End your day with a stretch session and some calmness in this gentle, late-night yoga class. Designed to help you stretch, breathe, and release the day’s tension, this soothing session is perfect for all levels—no flexibility or prior experience required.Whether you’re sneaking away after the house is quiet or embracing your night owl energy, this class offers a peaceful escape with dim lighting, a tranquil atmosphere, and movements that relax your body and quiet your mind.
Afterward, space will be held for you to journal, reflect, or just sit in the stillness—it’s your time, your space.
Classes are small and intimate to keep things personal and calm, so registration is required.
Make this time yours. Let’s stretch and recharge together. Spots fill fast, so snag your ticket, you deserve to take time to fill your cup.
Every Wednesday from 9–10 PM
Soul Aura Crystals & Herbs,
405 N Market St,
Frederick, MD
$15 per session (mats provided, or bring your own)
https://soulauracah.com/products/evening-unwind-the-final-stretch
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405 North Market Street, Frederick, MD, United States
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