Name: Evening Namaste at The Bay with Sugandha Singhal
Start: 2024-10-10T18:00:00-04:00
End: 2024-10-10T19:00:00-04:00
Location: 1055 Blvd of the Arts, Sarasota, 34236, US

Evening Namaste at The Bay with Sugandha Singhal

Get into the flow and enjoy an hour of mindful yoga at The Bay led by Sugandha Singhal!
About Namaste at The Bay
Every Thursday evening, join an assortment of Sarasota’s most beloved yogis as they share their practice at The Bay. Bring a friend, a mat and water to experience the unique styles of a new instructor each week.
About The Bay Second Anniversary Community Celebration
This is one of nearly 70 FREE and exciting events at The Bay during the park’s month-long Second Anniversary Celebration.
- Click here to explore the full Schedule of Events being offered throughout October: https://www.twoterrificyears.org/
Two Terrific Years at The Bay... 2X Your Impact!
It takes a little support from many to keep the park looking like new and offering FREE high quality events for everyone to enjoy. Please consider becoming a Friend of The Bay (or renewing your Friendship) today as every dollar of your gift* this year will be matched dollar-for-dollar by Gulf Coast Community Foundation – DOUBLING the impact of your gift to the park. Become a Friend of The Bay: https://www.thebaysarasota.org/become-a-friend-of-the-bay/
*Up to a total of $2 million
About Sugandha Singhal
As founder of Wellness Sutra , Sugandha is dedicated to upgrading human lives through the power of Yoga and Ayurveda. She has studied yoga with some of the best teachers in India with 500+ hours of formal teacher training. Sugandha is certified in Yoga and Ayurveda Therapy and specializes in Hatha, Vinyasa, Flow Prenatal, and Restorative Yoga with students all over the world.
This Yin and Yang Class will help restore balance and make you feel refreshed and restored, resulting in a healthier body and a clear, peaceful mind. Simple flowing sequences will warm up the body using postures (asanas), breathing techniques (pranayama), and meditation techniques (dyana), and will end with a savasana for relaxation. Appropriate for those looking for movements, stretching, and balance, and great for those new to yoga. All levels are welcome.