About this Event
Sound Bath Meditation is an immersive meditative experience where participants are bathed in sound waves from various instruments and sound healing tools. The vibrations facilitate shifts in brain states from a more active state to a relaxed or even dreamlike state through a process called brain entrainment. The parasympathetic nervous system is signaled, allowing the body to rest. The experience evokes a sense of deep listening, while allowing release and restoration to occur, leaving a sense of calm and invigoration. Modern science is now confirming the transformational effects of this ancient practice and it's ability to rekindle harmony to mind, body and spirit. This is an experience to be FELT in real life.
MEET YOUR GUIDE:
Lyn Sakari became certified as a meditation teacher in 2017 through Moment Meditation after two decades of a personal practice; with additional studies in MBSR (Mindfulness Based Stress Reduction), Reiki (Holy Fire lineage), Kirtan (Bhakti Yoga), sound healing and is a Sound Ceremonialist, certified as a sound bath musician. She trained formally at The Sound Bath Centre in LA (recognized by the International Sound Therapy Association). Included in her sound scape journey are Crystal Tones alchemy singing bowls which are infused with gemstones and precious metals, thoughtfully selected because of their integrity and resonance. Lyn's set is one of a kind and appropriately named 'Unity Consciousness'. She is a Guide at Kolm Kontrast as well as The Mindful Lab and is passionate about creating space where community can come together to receive the practice of Sound.
Get in touch at
https://sitwithsakari.com
https://www.instagram.com/lynsakari/
https://heal.me/lynsakari - read all the 5 star reviews
WHAT TO EXPECT:
A comfortable environment with space for reflection, community connection and integration of the practice.
Sound Bath Meditation with Crystal Tones alchemy singing bowls, which are infused with gemstones and precious metals, are of the highest quality and thoughtfully selected for their integrity along with accompanying complimentary instruments such as chimes, ocean drums and seed rattle.
A beautiful space to experience Halotherapy (salt therapy) along with the Sound.
Those that have attended Lyn's sessions have reported a reduction in pain, restorative sleep, emotional release, pleasant visions, seeing colours, a sense of connectedness, invigoration, a spiritual experience, cessation of the desire to smoke, visits from loved ones that have passed, a sense of clarity, feelings of hope, enhanced focus.
COMMUNITY GUIDELINES:
Be respectful of the space and others: adjusting your position during the practice is okay, please do so quietly with the understanding that others may be in a deeper state of relaxation. Likewise, it is common to become so relaxed that you or the person beside you falls asleep! We ask for an agreement of collective permission to be gently nudged awake should you begin to snore.
It is your responsibility to ensure that you are in good physical and mental health prior to attending. Please consult a medical professional should you have any concerns about joining a session.
All sessions are sober events, please arrive free of any substance use.
For everyone's comfort and safety we cannot admit latecomers to the venue. Doors will open at 6:45 for you to have time to settle in.
PAYMENT OPTIONS:
please note the different payment options available and if you wish to skip the EventBrite fees, select the 'FREE' option and etransfer $ to [email protected]
Single admission Sound + Salt Room Therapy $44
(Salt Room Therapy on it's own is $32 for 50 mins.)
10 class pass is available for $250
6 class pass is available for $199
3 class pass is available for $120
This event always sells out - reserve your spot to avoid disappointment. Due to limited space at this venue - your spot is reserved only once payment is received.
We are not able to provide refunds. Tickets are transferable to another participant for the same event but not a future date - if you are no longer able to attend, please gift your ticket to a loved one.
WHAT TO BRING:
Please bring what you need to make yourself comfortable - a yoga mat, pillow or cushion, blanket, eye covering and dress in comfortable clothing
There are eight recliner chairs available, on a first come, first serve basis.
All levels of experience are welcome - new or seasoned practitioners alike - you will be guided into and out of the experience.
Event Venue & Nearby Stays
Saltwonder Himalayan Salt Cave, 940 16th Street West, North Vancouver, Canada
CAD 0.00 to CAD 48.33
