Advertisement
A 2 hour yoga workshop exploring all 4 mandala elements in one class, for a deep experience.About this Event
A mandala workshop where the 4 elements usually practiced separately will come together to create one deeply soulful movement and energy activation experience.
We will connect with the elements through different techniques: expect learning and understanding the different elemental archetypes, journaling and affirmation setting, mudra meditation, pranayama techniques related to the different elements, body tapping to stimulate the meridians, yin yoga, mandala vinyasa to activate the 4 elements that will include some perhaps new transitions dedicated to the different body parts, and of course, relaxation.
Advertisement
Event Venue & Nearby Stays
yoga soul, 49a Newton Street, Manchester, United Kingdom
Tickets
GBP 25.00