ESSENTRICS® Tone

Get ready to stretch, strengthen, and tone your body with Essentrics Tone! This in-person session combines flowing movements inspired by ballet, tai chi, and physiotherapy to boost flexibility and improve posture. Whether you're a beginner or just want to feel more energized, join us for a fun and calming workout that leaves you feeling amazing. Bring comfy clothes and an open mind—let’s move and feel great together!

This is a barefoot work out. Mat work may be included, so please bring a mat if you have one.

Instructor: Carlie Pelagalli

Event Venue & Nearby Stays

Albany Dance & Fitness, LLC, 1197 Central Avenue, Albany, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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