Essential Oils are the living fluid inside a plant that acts as its immune system. These fluids are the regenerating, oxygenating, and immune-strengthening properties of plants. When these fluids are distilled and extracted using a highly regulated, low-heat, slow-steam process and then used topically, aromatically, or ingested, they can help bring the vibrational energetic level lacking in our bodies back into balance. This is the same foundational principle of sound healing/sound baths - bringing the body, mind, and spirit back into vibrational alignment.
To begin the experience, Lisa Makowski - a registered nurse (RN) and owner of Diamond Hypnosis & Holistic Services - shares her 10+ years of experience distributing, blending, and applying Essential Oils to guide you step-by-step through making natural, toxin-free products rooted in Essential Oils blends. Different oils will be available to mix to create recipes that can be used for everyday household, cleaning, and personal use. During this experience, youโll make and take the following items ($50 in retail value):
๐งด 16oz all-purpose Thieves Immunity Boost concentrate in glass spray bottle (powerhouse non-toxic natural cleaner)
๐ 1 set of 4 organic wool dryer balls + 8oz linen spray bottle (non-toxic replacement for laundry dryer sheets)
๐ 1 Multipurpose citrus sea salt room freshener/body spray 8oz glass bottle (natural, cleansing version of Febreeze/perfumes)
๐ง2 Essential Oils aromatherapy rollers (10ml in each roll-on; recipe options include Allergy Relief, Grounding & Balance, Happy Heart)
Following the make and take, Matty Makowski, a Rockford, MI-based, certified Sound Healing and Usui Shiki Ryoho Reiki Practitioner and owner of Matty Sunshine Sound Healing, guides guests on a 60-minute, deeply immersive, full-body, and grounding sound bath experience. During the sonic journey, Matty plays various instruments - including 8 crystal singing bowls, a Heng gong named Sunny, Tingsha cymbals, and more - that produce specific sounds, frequencies, and vibrations with the power to shift brainwaves into a deeply relaxed state. In this state, your nervous system can relax and release, allowing your natural healing abilities to work more effectively. This can help bring you back into vibrational alignment while balancing the mind, body, and spirit. A variety of pre-made Essential Oil roll-on blends will be available for guests to apply before the sound bath to help enhance their experience.
Some of the potential benefits of attending sound baths in a single session or regularly over time include, but are not limited to:
๐ฎโ๐จ Stress reduction and anxiety relief
๐ด Improved sleep quality
๐ง Enhanced mental clarity and focus
๐ Deepened spiritual insights and connections
๐ฉน Physical healing and pain relief (e.g., reduced inflammation and arthritis symptoms and increased digestion support)
๐ Emotional exploration and release of past traumas, grief, emotions, and/or negative energy
DATE: May 2, 2026
TIME: 1:00-3:00 PM (Make & Take begins by 1:15 PM)
LOCATION: So Hum Yoga Studio located inside the Holistic Health Collective at 3368 Beltline Ct, Grand Rapids, MI 49525
TICKETS: $70 per person (space is limited to 20 people)
PARKING: Free lot parking attached to building
WHAT TO BRING: The sound bath will last approximately 60 minutes. During this time, you may choose to lay down, sit up, or some combination of both. Whatever makes you most comfortable. To maximize your comfort, you are encouraged to bring a yoga mat, pillow, blanket, cozy clothes, and water. Depending on the thickness of your yoga mat, you may also consider bringing something additional to lay on top of, like an extra blanket, sleeping bag, or even a pool float. Eye masks will also be available to use. If needed, So Hum Yoga Studio provides storage cubbies for personal belonging and extra yoga mats, blocks, and blankets. Please contact Matty at [email protected] if you will need to sit upright for the entirety of the sound bath in a chair. Approximately one week prior to the event, all registered guests will receive an email with important details and reminders.
ACCESSIBILITY: There is an elevator located inside the building and this event is wheelchair accessible.
QUESTIONS? Please email Matty at [email protected]
Event Venue
So Hum Yoga Studio at The Holistic Health Collective, 3368 E Beltline Ct NE, Grand Rapids, MI 49525-9480, United States










