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This course is both theoretical and practical. You do not need any previous experience with Yoga to attend. The Esoteric Tantra Yoga Course is, fundamentally, a training in HUMANITY, in being a better human being in any possible way.
The Esoteric Tantra Yoga Classes can lead to the discovery that you are infinitely more: a sublime and transcendental presence, a beacon of light of indescribable beauty.
The ESOTERIC TANTRA YOGA COURSE is a detailed and systematic journey into the depths of spirituality which has one essential goal – your personal transformation. It will provide various tools to awaken your true inner potential, enabling you to fulfill your dreams and goals. Ancient and profound spiritual teachings, combined with modern scientific research are broken down so they can be easily assimilated and more importantly, applied in your daily life.
The course advances gradually, beginning with essential theory, warm-up exercises, and relaxation techniques. Yoga bodily postures (Asanas and Mudras) are taught systematically to gradually prepare your body and energetic system for advanced breathing techniques (Pranayama). Concentration techniques are given to prepare the mind for advanced meditation techniques. Special initiations are given into secret mantras used in meditation that can enhance your life in many ways.
No matter whether you are a beginner or experienced practitioner of Yoga, this class will help enhance who and what you are, adding tremendous value to your life.
Please wear comfortable clothing and do not eat a heavy meal 2 hours prior to class. Looking forward to seeing you in class!
*extensive handouts provided with every class*
Donations accepted at class or via Venmo: Goodvibes-yoga
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Event Venue & Nearby Stays
Good Vibes Movement, 1602 6th Ave, Des Moines, IA 50314-3418, United States,Des Moines, Iowa