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This class will take place outdoor in the H2L parking lot. If the weather seems off we will move it inside :)Join us for an Equinox Yoga class as we welcome fall and embrace the coming changes. As we enter the season represented by the ayurvedic dosha "vata" and both the air and space elements, we will explore poses to balance the dosha. Grounding poses, gentle backbends (think cobra pose), forward folds and hip openers are the basis of class.
Regular rates apply: Sign up online in advance to join Laura for this fun event outside!
First class free. Single $15. 5-Pack $60. 10-Pack $110. Monthly Unlimited Members welcome! ($105 a month)
https://momence.com/s/105797860
Please bring a mat and water! If you need a mat we can provide one for you.
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Event Venue & Nearby Stays
H2L Studio, LLC., 450 Gettysburg Pike, Mechanicsburg, PA 17055, United States,Mechanicsburg, Pennsylvania
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