About this Event
Shed • Shift • Bloom
Equinox Sound Bath
Experience a restorative sound bath honoring the energy of the equinox - a time when light and darkness exist in perfect balance and nature begins to shift into a new season.
This immersive experience will guide you through three phases of reflection and renewal:
• Shed – release what you are ready to let go of
• Shift – allow space for transformation
• Bloom – step into the next season with clarity and intention
Participants will be guided into deep relaxation through the vibrations of crystal singing bowls and other therapeutic instruments. Reiki energy will also be offered throughout the session to support balance and energetic alignment.
This experience is perfect for anyone seeking:
• Stress relief and nervous system reset
• A meditative and restorative experience
• Time to reflect and set intentions for the season ahead
No prior experience with meditation or sound healing is needed.
When: Sunday, 3/22 • 1-2 PM
Where: Balanceava Wellness Studio • 92 N. Summit Street, Southington, CT 06489
Tickets: $25 per person • spaces are limited
🧘♀️ What to bring:
· Yoga or padded mat/blanket (mats, blankets and pillow available if needed)
· Comfortable clothing, eye mask, water and anything else that helps you feel cozy and supported
· Journal (optional)
Event Venue & Nearby Stays
Balanceava Energy Wellness, 92 North Summit Street, Southington, United States
USD 28.52
