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England’s strongest man Under 90kg24 hour weigh in will be available. Venue TBC. You will be able to weigh in at venue from 8-9, please let us know if you intend to use this slot.
0800 athletes access to venue
0900 athletes Brief
10.00 live stream live
Athlete bands can be collected in main dome atrium,from area marked with Unbreakable banner. Your name will be checked off the list and entry permitted. Make your way into hall where athletes managers will take you through registration process.
Polite reminder - no friends / family / coaches will be allowed into athletes area. All bags must be marked with name, for quick identification to comply with venue regulations.
British rescue will be onsite to provide medical cover with a paramedic and support medic.
Sports massuse will be onsite to support any injury / warm up
Issues.
Unbreakable media will be onsite to produce the live stream for official strongman stream.
Events.
1. Deadlift for reps - 260kg suits allowed. Cerberus deadlift bar for reps in 60 seconds.
2. Overhead medley - Log 105/axle 110/log 115kg 75 seconds most implements in time allowed. You must start at first log and lift items in sequence. Once second log completed return to first log and start run again.
3. Bag toss over 4m height 17/19/21/23/25 Bags placed in ascending weight at 4m from implement. Bags must be thrown in weight order. If a bag gets stuck on top it’s classed as over. Split times on bags as they hit the floor.
4. Sandbag medley 120/120/120kg From start point athletes run out to closest bag (5M) and shoulder the bag. Once given down signal drop and move to second (10m)bag, shoulder and wait for down signal. Move onto husafell bag at 15m point, bag will be sat on a small stand. Pick up bag and carry back towards start point ( first 15m run) At start point foot over line and return bag back to small stand to cover a distance of 30m total. Should you not make full distance a measurement will be taken.
5. Atlas stone run - 100/110/130/140/160 kg stones must be lifted in ascending weight order onto a tiered platform. First and highest platform is at a height of 5ft. Time finishes once last stone is settled on platform and hands off.
Should there be a tie on points we will use the standard countback system to resolve final placings.
2024 top ten will have secured spots but remainder are first come first served.
Pay on PayPal £50 to [email protected] ensuring you state your category and t shirt size.
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Event Venue & Nearby Stays
Doncaster Dome, Doncaster, United Kingdom
