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Join us weekly for our Thursday Qi Gong inspired moving mediation session designed to bring a sense of relaxation and balance back to the nervous system and muscular system as well as calming the mind.Tai Chi for well-being is a hybrid class of Tai Chi, Qi Gong and moving with the breath.
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being,sometimes referred to as a moving meditation.
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Event Venue & Nearby Stays
Transcend Studios, Willington Integrated Service, 312 Liverpool Road, Manchester, M30 0RY, United Kingdom,City of Salford, Salford
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