Name: Energy 101 Class
Start: 2025-02-08T16:00:00-05:00
End: 2025-02-08T18:00:00-05:00
Location: 511 Rockingham Rd , Rockingham, NC, United States, North Carolina 28379

Energy 101: Basics
Curious about energy healing? Join us for Energy 101, a beginner’s class where we’ll dive into foundational concepts and explore practices like:
Chakras
Meridians
Vibrational Frequencies
Auras
Grounding and Protecting Your Energy
This class is a welcoming space to ask questions about spiritual terminology, techniques, and practices in a safe, non-judgmental environment. Whether you're new to energy work or looking to deepen your understanding, this is the perfect place to start. We’ll finish with a relaxing healing visualization meditation to integrate what you’ve learned.