Advertisement
WAKE UP MYRTLE BEACHENERGIZED BREATHWORK EXPERIENCE
A guided breathwork journey to awaken your energy and reconnect within.
📍 May 16 at 8:00 AM
All Levels Welcome • No Experience Needed
💫 What You’ll Experience
• Boost your energy and feel more focused
• Release stress and tension from your body
• Feel grounded, calm, and clear
• Reconnect with your breath and your body
• Awaken your energy naturally
• Feel more present, connected, and alive
🧠✨ The Science Behind the Experience
Breathwork helps regulate the nervous system, shifting the body out of stress mode and into a state of calm and balance. It improves oxygen efficiency, enhances focus, and supports emotional release.
At the Beach, ocean air is rich in negative ions that may boost mood and reduce stress. The sound of waves helps calm the brain, while sunlight and grounding in the sand support overall nervous system regulation.
In a Group, breathing together creates co-regulation, helping the body feel safe, connected, and supported. Shared breath can even synchronize heart rhythms and deepen the overall experience.
Join Us
This is more than breathwork, it’s an experience.
A space to move, breathe, release, and reconnect, from the inside out.
Your Mind, Body & Spirit Will Thank You
This is a donation-based experience with a minimum suggested donation of $22/ $33
Your contribution supports the time, energy, and care poured into creating this experience including bringing mats, blankets, and guiding you through this journey.
Come as you are. Give what feels aligned.
Advertisement
Event Venue
3201-3213 Nash St, Myrtle Beach, SC 29577, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
