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A movement-focused workshop for girls aged 10-14 years old that includes a variety of activities to encourage and develop the mind-body connection. The event will feature games, fitness-based activities, and opportunities for the girls to get active and support one another. The workshop is designed to reflect 5 research-based strategies to support the mental health and wellbeing of women and teenage girls.
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Event Venue & Nearby Stays
Cherry Street Sports Ballina, 68 Cherry Street,Ballina,NSW,Australia