About this Event
Mind, Body, Soul & Finances β A Holistic Approach to Women's Well-being
Welcome to Women's Wellness Day!
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Date: 8 March 2026
π Location: LOVEHER Gym (7425 Eigleberry St. Gilroy, CA)
β° Time: 11a - 1p
Come join us for a day of self-care and rejuvenation designed just for women like you! This in-person event offers a variety of activities to nourish your MIND, BODY, and SOUL. From yoga sessions to meditation workshops and finance talks, you'll find everything you need to feel empowered and recharged.
Connect with like-minded individuals, explore new wellness practices, and indulge in some self-care treats. Whether you're looking to destress, energize, or simply relax, Women's Wellness Day has something for everyone!
Join us and take a step towards balance and well-being. Mark your calendar, invite your friends, and get ready for a day dedicated to you! See you there!
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Agenda
π: 12:30 PM - 01:00 PM
Registration & Welcome Refreshments
Info: Check-in & networking. Light snacks & refreshments.
π: 01:00 PM - 01:15 PM
Opening Remarks
Info: Hostβs Welcome: Delilah (Coach Dee). Keynote Address: The Power of Holistic Wellness for Women - Energy
π: 01:15 PM - 01:30 PM
MIND: Physical Wellness & Nutrition
Info: Guided Mindfulness + Meditation Session & Yoga
Led by: Wellness Coach Frances
Breathing exercises + mindfulness techniques and yoga movement
π: 01:30 PM - 02:00 PM
BODY: Nutrition + Body
Info: Food + Body Relationship and balanced approach to training
π: 02:00 PM - 02:30 PM
HEART: (E)motions
Info: Past Traumas, Generational Roots,
π: 02:30 PM - 03:00 PM
FINANCES: Empowering Womenβs Financial Independence
Info: Smart Money Moves: Financial Wellness, Education & access to financial counseling by COMMONWEALTH
Closing Remarks & Special Recognition
Info: Celebrating inspiring women in the community. Gratitude & event wrap-up
Mocktail & Networking Hour
Info: Connect with speakers, panelists, and fellow attendees.
Event Venue & Nearby Stays
7425 Eigleberry St, 7425 Eigleberry Street, Gilroy, United States
USD 25.31





